In 2005, after playing Rugby for the University of Guelph, Michelle found herself feeling anxious and needing a way to channel her aggression and competitiveness.
Robert Santos; Achieving His Own Version of Perfection Through Martial Arts
At the age of 33, Robert Santos has competed in over 100 grappling matches, winning a provincial championship, and has had experience in Amateur and Pro MMA fighting.
Working Out Makes Living Possible
One day, when chatting with Michael Robinson, a tenant in his building and West End member, Akos learned of West End Athletic Club; there was a free trial being offered, so he figured, why not?
PART 2: Knocked Down But Never Knocked Out; A Look At What Makes Sara Haghighat-Joo a True Champion and What Lies in Her Future
If you were to ask Sara Haghighat-joo what separates the good from the great? Her response would be simple, “a strong mindset and stubbornness”; two areas in which she is well versed.
PART 1: Knocked Down But Never Knocked Out; The Start of Sara Haghighat-joo’s Boxing Journey
Competition excited her, pushing her body to its limit, and being a driving force on her team only made Sara work harder.
WHAT WE OFFER
An OPEN GYM Membership allows for unlimited access to Open Gym sessions (60 minutes). You have full access to our High Performance Training Space which includes cardio, strength, and boxing equipment during pre-booked sessions. You also have use of change-room, showers and day lockers.
GROUP CLASS AND OPEN GYM SESSION DESCRIPTIONS
The following is a description of the GROUP CLASSES and OPEN GYM sessions that the West End Athletic Club has to offer:
6 REASONS TO GET YOUR KIDS BOXING AT THE WEST END AC!
When you think of sports for children does boxing come to mind? Well, it should! In our youth boxing classes children ages 10 -15 are taught how to care for their body and mind while developing respect for themselves and those around them. Boxing gives children vital...
FLASH HOLIDAY SALE
Last minute gift idea solved! Give the gift of health. We are offering a 2-month UNLIMITED membership and a 2-month OPEN GYM membership at 20% off our regular prices. Sale runs December 21st to December 25th HOLIDAY UNLIMITED 2-month membership SALE PRICE $352.00...
West End X SickKids Foundation Toy and Game Fund
Hello West End Family! With Toronto moving to Grey Zone LOCK DOWN once again, we can easily say that 2020 has been a difficult and challenging year. As we head into the holidays, families everywhere are struggling to make plans appropriate for the pandemic. How do we...