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Joseph Iannicelli is former CEO of the Standard Life Assurance Company of Canada that discovered yoga as a means to treat various injuries that accumulated through years of active participation in competitive sports. He teaches a Power Strength Vinyasa Flow that is an adaptation of Ashtanga yoga. His classes are challenging, energetic, lively and flow with breath. You will improve flexibility, balance, strength and concentration. Classes are designed for active students and competitive athletes as a complement to a healthy lifestyle and to enhance performance in their selected sport