Victoria Day Holiday Hours and Important Information

Victoria Day Holiday Hours and Important Information

Victoria Day Holiday Hours and Important Information The May long weekend is coming up, and we want to make sure you’re ready! Our Victoria Day Holiday Hours are below, and remember you can always contact us with any questions or concerns.  We also have a lot of...
Summer Sports Cross-Training Program

Summer Sports Cross-Training Program

Summer Sports Cross-Training Program Movement in sport is a fundamental strength to the success of any athlete. How an athlete moves is strengthened by understanding how an athlete’s body works in all sport activity. Enhanced coordination, strength, and physical...
2024 Summer Youth Boxing Camps!

2024 Summer Youth Boxing Camps!

2024 Summer Youth Boxing Camps! Join us for our 2024 Summer Youth Boxing Camps! Our summer camp sessions are July 22nd to July 26th and August 12th to August 16th. Drop-off is at 8:30am and camp runs from 9:00am to 12:00pm. Our camps are co-ed, Group #1 is for ages...
Easter Holiday Weekend Hours & Important Information

Easter Holiday Weekend Hours & Important Information

Easter Holiday Weekend Hours & Important Information With the Easter weekend fast approaching, we wanted to let you know our holiday hours and important information so you can plan your gym visits over the long weekend.  And if you haven’t got your tickets yet,...
Friday Night Fights 3 Is Locked In!

Friday Night Fights 3 Is Locked In!

Friday Night Fights 3 Is Locked In! Our first Friday Night Fights event of 2024 is set! Join us at West End AC on Friday, April 5th, 2024 for Friday Night Fights 3. Doors open at 5:30pm and the first fight is at 7:30pm.  Our 2023 events were sold-out successes and...