PRIVATE TRAINING

We can help you reach your goals with a personalized program to suit all your needs

NATIONALLY CERTIFIED COACHES AND TRAINERS

DRIVEN – CERTIFIED – EXPERIENCED

Private Training at West End AC is customized to meet your needs and goals. Book with one of our Coaches or Trainers and you’ll be well on your way to hone your skills, sharpen your technique and reach the fitness level you desire to improve your overall health and well-being.

fitness Programs

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WELLNESS

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Goal Setting

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OUR APPROACH

LET’S REACH YOUR GOALS TOGETHER

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PRIVATE TRAINING PROGRAMS

Personal Training

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BOXING & KICKBOXING

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STRENGTH & CONDITIONING

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BODYBUILDING

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PROFESSIONAL ATHLETES

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TEAM & GROUP TRAINING

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PRIVATE TRAINING FAQS

WHAT SHOULD I BRING TO EACH SESSION?

Bring gym clothes that allow you to move freely. Training shoes are more appropriate than running shoes for lifting weights. Boxing gloves and hand wraps if you are doing boxing training. A water bottle is recommended. Cell phones are allowed but should not we worn on the body while exercising.

DO PRIVATE TRAINING SESSIONS EXPIRE?

Yes. Private training sessions expire after one year.

HOW HARD WILL I WORK DURING EACH SESSION?

Your Personal Trainer or Coach will collaborate with you to determine your levels of perceived exertion. They will use the information you provide to ensure you are working hard enough to see results, but NOT in excess of what is safe or appropriate.

HOW MUCH DOES A PERSONAL TRAINER COST?

This depends on the level of Private Trainer, length of package, type of training, etc. They can range from around $75 to $150 per hour. For more info, please email info@westendac.com.

HOW DO I FIND THE RIGHT PRIVATE TRAINER OR COACH FOR ME?

Check out our Private Trainers and Coaches, set up your first session online, fill out the form below or email us at info@westendac.com.

What our members are say about us!