We offer PrivateSemi-PrivateSmall GroupSports TeamSchool (grades 4-12)  and Corporate | Group Wellness Training. Available in Boxing, Kickboxing, Weight Training, Strength and Conditioning, Body Building and Personal Training.

Private Training is customized to meet your needs and goals.  Book with one of our Nationally Certified Coaches and you’ll be well on your way to hone your skills, sharpen your technique and reach the fitness level you desire to improve your over-all health and well-being.