When you think of sports for children does boxing come to mind? Well, it should! In our youth boxing classes children ages 10 -15 are taught how to care for their body and mind while developing respect for themselves and those around them. Boxing gives children vital...
After 9-months of working together to keep ourselves and one another safe from the spread of COVID-19 in true Canadian fashion, people around the country are looking for ways to stay active and maintain a sense of community that many have lost. After all, human beings...
Boxing runs in Vinny Cappuccitti's veins, from putting on his first pair of gloves almost as soon as he could walk, to childhood days in the gym being trained by his father with his siblings. Vinny's life has revolved around absorbing and learning all aspects of the...
Socrates Celestial, also known as 'Coach Soc', has been a boxing coach for the last 27 years. Aside from possibly having the greatest name in boxing, he has many impressive professional accolades. He's an AIBA 2-star coach and has been appointed as the Provincial...
Professional boxer, Nick Fantauzzi talks about his experiences training at premium boxing gym, the West End Athletic Club.
In sport and childhood, it is common that children look up to their fathers as some of their first mentors in life. Fathers are often responsible for teaching their children how to ride a bike, throw a ball and in some cases throw a punch. Boxing can be handed down...