What's New at West End AC?
Q&A with Vinny Cappuccitti, WEAC’s Head Boxing Coach
Boxing runs in Vinny Cappuccitti's veins, from putting on his first pair of gloves almost as soon as he could walk, to childhood days in the gym being trained by his father with his siblings. Vinny's life has revolved around absorbing and learning all aspects of the...
How nutrition and diet can support your workouts
Whether you’re working out to gain muscle, shed a few pounds or to get moving, all exercise uses up energy and burns calories. Certain types of foods and diets can help support different outcomes when it comes to training. Perhaps the most well-known and common form...
Q&A with World Class Boxing Coach, Socrates Celestial
Socrates Celestial, also known as 'Coach Soc', has been a boxing coach for the last 27 years. Aside from possibly having the greatest name in boxing, he has many impressive professional accolades. He's an AIBA 2-star coach and has been appointed as the Provincial...
All you need is love – Valentine’s Special
Looking for a creative way to celebrate and spend time together with your partner? How about trying something outside of the box….ofchocolates? Why not bring your loved one to the West End Athletic Club and try something inside the squared circle? We’d LOVE to inspire...
Working out to beat the January Blues
The physical benefits of working out are well-known. People often go to the gym to lose weight, tone up or just to get their body moving.After a good workout, you will feel that welcome rush of endorphins. It gives you a boost of energy, and you can feel proud that...
Q&A with Canadian Professional Boxer, Nick Fantauzzi
Professional boxer, Nick Fantauzzi talks about his experiences training at premium boxing gym, the West End Athletic Club.
West End Athletic Club January Promo
We want to help you achieve your fitness goals this year! For the first 20 new members to sign up in 2020, we are offering a $1020 value added package to your membership* (hst included). The $1020 value added package includes:-WEST END WARRIORS CHALLENGE ($200)-Buddy...
January West End Warriors Challenge
Start the new decade off by challenging yourself and taking your work-outs to the next level. Join a great group of people who will support you in reaching your goals while holding each other accountable. PROMOTION: 20% OFF when purchase before January 1st. Challenge...
The 5th Annual Victory Charity Ball in Support of the Pinball Clemons Foundation
There was blood and sweat, but no tears. The event was dimmed with hundreds of faces sitting in the shadows, all eyes directed to the square ring lit with a red hue and bright show lights. Though it seems intense, the energy from the red team fuelled every outlet and...
West End Athletic Club – Our Story
Boxing is not just a sport or a pass time hobby, to the Cappuccitti family it is our lives. Whether it is training together, watching title match fights on pay-per-view in the basement of our home, collecting memorabilia from around the world or discussing the career...